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Courses

12

Name ▲	Distance	Actions
Genesee River Trail Loop	12.26 mi
10K route from Sips	6.18 mi
2009 Fast and Furriest 10k	10 km
2009 Fast and Furriest 10k [2]	10 km
21 Miler from Home	21.01 mi
251-Phillips-Main St-96-251 Loop	3.78 mi
26 Mile Ride from Home	26.71 mi
Beth El 5K	3.12 mi
Big Sur Big Short	6.55 mi
Big Sur Long	8.31 mi
Big Sur Medium	7.51 mi
Bike Commute Home from IDI	25.51 mi
Bike ride	14.61 mi
Bike Route to Victor and Back	51.86 mi
Boston Marathon 2010	26.2 mi
Brighton Fourth Of July 5K	3.11 mi
Buffalo Half Marathon	13.2 mi
City Loop	10.08 mi
Commute to IDI via Mendon Ponds	24.98 mi
Copy of St. Paul O'Roark Bridge - 8.15 mile Loop	8.15 mi
Dog Walk 1 Mile	1 mi
Don Curran 5k	3.19 mi
Dun Tire - Lakeshore R/T	8.65 mi
Finger Lakes Tri - Bike Course	24.25 mi
Fishers Benson Log Cabin Route	6.15 mi
Fleet Feet Firecracker 5 Mile	5 mi
Freezeroo #5 - 8 Mile (Tom Brannon Course)	8 mi
Freezeroo #6 - Riga, NY 10K	6.19 mi
Genesee River Trail	11.34 mi
Genesee River Trail and Edgemere	16.16 mi
Genesee River Trail Loop 11.4	11.42 mi
Genesee River Trail Reverse	12 mi
Geneseo 5K	3.24 mi
Genessee River Trail Lighthouse Loop	15.99 mi
Irondequoit - 3 Miler	3.16 mi
Irondequoit - 5.3 Miles	5.28 mi
Irondequoit 10K - July 2007	6.2 mi
Irondequoit 10K ++	9.01 mi
Irondequoit Figure 8	9.97 mi
Irondequoit High - there and back plus 12 track laps	5.8 mi
Irondequoit High there and back plus 18 track laps	7.72 mi
Irondequoit New Bike Course	17.49 mi
Irondequoit Rogers Loop	3.62 mi
Irondequoit Track 1/2 mile intervals	4.55 mi
Jenny Kuzma Memorial 5K	3.1 mi
Johnny's Running Of the Green	5 mi
KC	14.15 mi
Keenan's Irondequoit 6 Miler	6.08 mi
Keenan's medium long route	8.78 mi
Kushaqua Mud Pond Out and Back	8.56 mi
Lake Loop - 12.21 Miles	12.21 mi
Lake Trail Loop	10.33 mi
Lehigh Loop	4.56 mi
Leo Austin Memorial Half Marathon	13.1 mi
Lilac 10K	6.2 mi
Long Beach 13.72 Miles	13.72 mi
Loon Lake Circuit	7.12 mi
Mendon Out and back	5.12 mi
Mendon Out and Back - 4 mile	4.01 mi
Mendon Out and Back - 6 mile	6 mi
Mendon Ponds Hilly 20	20.65 mi
Mendon-Rush-Honeoye Falls Bike Circuit	34.64 mi
Miami Run	10.75 mi
Mt Washington Race	7.6 mi
Neighbrhood Loop 3.62 Miles	3.62 mi
One way to SeaBreeze (long)	12.08 mi
PolarCats #3 - 2009	4.4 mi
PolarCats #4 (2009) - MCC 4 Miles	4 mi
PolarCats Race #6 2009 (Mendon Ponds)	3.3 mi
Portageville, NY
River Trail - 12+	12.16 mi
River Trail Long - 18	17.96 mi
River Trail Long - 20	20 mi
Rochester 24 miler	24.16 mi
Rochester Christian School 10K	6.26 mi
Rochester Christian School 10K [2]	6.21 mi
Rochester Christian School 5K	3.11 mi
Rochester Half Marathon Course	13.1 mi
Rochester Marathon Trainer	21.93 mi
Rochester Summer Track & Field Series (1500 Meters)	0.93 mi
Rogers - 3 Mile	3.06 mi
Rogers Loop - 4.1 Miles	4.1 mi
Round the Bay Solo	21.05 mi
Route To Highland Park from Irondequoit	16.36 mi
San Francisco Fort Mason to Golden Gate Loop	14.37 mi
Seneca Park - Double Loop	6.41 mi
Seneca Park Double Loop	6.41 mi
Spring Forward Distance Run	9.3 mi
St. Paul - 2 Mile	2.03 mi
St. Paul - 22 Mile Loop	22.04 mi
St. Paul - 4 Mile Out and Back	4 mi
St. Paul - Lake Shore - Culver - Oakview - List - St Paul - 15 Mile	15 mi
St. Paul - Lake Shore - Culver - Oakview - List - St Paul - Winona - 12+ Mile	12.17 mi
St. Paul - Lake Shore - Durand - Titus - 12.56	12.56 mi
St. Paul - Lake Shore - Durand - Titus - 12.8	12.8 mi
St. Paul - Lake Shore - Durand - Titus - Long Loop	10.27 mi
St. Paul - Lake Shore - Durand - Titus Loop	8.33 mi
St. Paul - Lake Shore (Triple Loop)	29.79 mi
St. Paul - Out and Back - 3 Mile	3 mi
St. Paul Out and Back - 5 Mile	5 mi

12

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