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Summary
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About Me
Run: Easy
Previous
Next
5/9/2007
Date
1:00 PM
Time
4 mi
Distance
53:00
Duration
13:14 mi
Pace
Equipment
Saucony Grid Trigon
Health
Weight
211 lb
Avg HR
137 bpm
Max HR
144 bpm
Rest HR
58 bpm
kilojoules
2679
Weather
Temperature
82 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Mendon Out and Back - 4 mile
Notes
Very hot
Comments
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