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Summary
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About Me
Run: Easy
Previous
Next
12/15/2006
Date
3.6 mi
Distance
29:46
Duration
8:14 mi
Pace
Equipment
Saucony Grid Trigon
Health
Avg HR
176 bpm
Max HR
187 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Irondequoit Rogers Loop
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