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Summary
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About Me
Run: Tempo
Previous
Next
8/16/2007
Date
12:15 PM
Time
5.1 mi
Distance
41:22
Duration
8:05 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
205 lb
Avg HR
170 bpm
Max HR
184 bpm
Rest HR
57 bpm
kilojoules
3323
Weather
Temperature
86 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Mendon Out and back
Notes
Hot, sucked.
Comments
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