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Summary
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About Me
Run: Tempo
Previous
Next
2/20/2007
Date
3.8 mi
Distance
28:48
Duration
7:38 mi
Pace
Equipment
Saucony Grid Trigon
Health
Weight
215 lb
Avg HR
171 bpm
Max HR
184 bpm
kilojoules
2573
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
251-Phillips-Main St-96-251 Loop
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