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Run: Interval Previous Next

9/11/2007

Date

5:38 AM

Time

4.6 mi

Distance

39:41

Duration

8:40 mi

Pace

Equipment

Brooks Adrenaline GTS 7

Health

Weight205 lb

Avg HR156 bpm

Max HR175 bpm

kilojoules2973

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseIrondequoit Track 1/2 mile intervals

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