info

Viewing Carson's data. Click here to create your own FREE account!

Run: Fartlek Previous Next

4/30/2015

Date

5:59 AM

Time

7 mi

Distance

1:00:17.33

Duration

8:37 mi

Pace

Equipment

Mizuno Wave Rider 17 (WR17-3 Red)

Health

Weight132 lb

kilojoules2926

Weather

Temperature49 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseLoch Raven

Save Map As

Save as

Please name this map:

Map name:

Notes

5x2:00@6:49, 6:42, 6:58, 7:15, 6:40 with 90 seconds recovery.

Comments