| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
1:06:11 |
10:28 |
 |
| 12/5/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:55 |
10:36 |
|
| 12/4/2022 |
Run |
Apple Trails |
Trails |
7.1 mi |
58:10 |
8:16 |
|
| 12/2/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
52:41 |
9:57 |
|
| 12/1/2022 |
Run |
Apple Trails |
Trails |
5.4 mi |
55:40 |
10:25 |
|
| 11/28/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
58:17 |
11:13 |
|
| 11/26/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
1:04:29 |
10:34 |
|
| 11/24/2022 |
Run |
Apple Trails |
Trails |
0.8 mi |
8:03 |
9:43 |
|
| 11/24/2022 |
Run |
Turkey Trot |
Race |
5.0 km |
22:43 |
7:19 |
|
| 11/24/2022 |
Run |
Apple Trails |
Trails |
2.3 mi |
25:33 |
11:19 |
|
| 11/23/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
53:14 |
8:37 |
|
| 11/21/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:21 |
10:10 |
|
| 11/20/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
1:01:38 |
10:00 |
|
| 11/19/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
52:32 |
9:56 |
|
| 11/17/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
55:36 |
8:36 |
|
| 11/16/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
50:31 |
10:07 |
|
| 11/14/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
53:46 |
8:39 |
|
| 11/12/2022 |
Run |
Apple Trails |
Trails |
5.8 mi |
1:03:15 |
10:55 |
|
| 11/10/2022 |
Run |
Apple Trails |
Trails |
4.5 mi |
46:13 |
10:17 |
|
| 11/9/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:18 |
10:44 |
|
| 11/8/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
55:39 |
8:31 |
|
| 11/6/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:03 |
10:24 |
|
| 11/5/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:07:25 |
11:15 |
|
| 11/4/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:03 |
10:13 |
|
| 11/2/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:09 |
10:02 |
|
| 11/1/2022 |
Run |
Apple Trails |
Trails |
5.4 mi |
57:36 |
10:46 |
|
| 10/31/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:52 |
10:18 |
|
| 10/30/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
58:18 |
10:30 |
|
| 10/29/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:00:40 |
10:07 |
|
| 10/28/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:01 |
10:23 |
|
| 10/26/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
52:13 |
8:38 |
|
| 10/24/2022 |
Run |
Apple Trails |
Trails |
4.5 mi |
41:32 |
9:14 |
|
| 10/23/2022 |
Run |
Apple Trails |
Trails |
8.2 mi |
1:28:04 |
10:45 |
|
| 10/22/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:47 |
10:22 |
|
| 10/21/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:24 |
8:42 |
|
| 10/20/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:55 |
10:31 |
|
| 10/19/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
51:01 |
8:23 |
|
| 10/17/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:30 |
10:13 |
|
| 10/16/2022 |
Run |
Apple Trails |
Trails |
7.0 mi |
1:13:58 |
10:34 |
|
| 10/15/2022 |
Run |
Apple Trails |
Trails |
5.8 mi |
56:18 |
9:48 |
|
| 10/14/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:45 |
8:47 |
|
| 10/13/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:47 |
10:31 |
|
| 10/12/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:47 |
8:41 |
|
| 10/11/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:48 |
10:18 |
|
| 10/9/2022 |
Run |
Apple Trails |
Trails |
0.4 mi |
4:54 |
11:58 |
|
| 10/9/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
1:09:29 |
11:04 |
|
| 10/8/2022 |
Run |
Apple Trails |
Trails |
5.9 mi |
49:30 |
8:22 |
|
| 10/7/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
57:48 |
10:21 |
|
| 10/5/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
52:49 |
8:48 |
|
| 10/1/2022 |
Run |
Apple Trails |
Trails |
5.1 mi |
57:37 |
11:22 |
|
| 9/29/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:08 |
8:53 |
|
| 9/28/2022 |
Run |
Apple Trails |
Trails |
5.9 mi |
1:07:28 |
11:23 |
|
| 9/26/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
53:43 |
8:27 |
|
| 9/24/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:04:43 |
10:48 |
|
| 9/23/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:43 |
10:25 |
|
| 9/22/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:30 |
9:02 |
|
| 9/21/2022 |
Run |
Apple Trails |
Trails |
6.9 mi |
1:01:22 |
8:57 |
|
| 9/19/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
44:51 |
8:59 |
|
| 9/17/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:01:23 |
10:14 |
|
| 9/16/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
44:44 |
8:57 |
|
| 9/15/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
55:20 |
10:34 |
|
| 9/14/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
55:50 |
8:51 |
|
| 9/12/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:04 |
9:00 |
|
| 9/10/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
52:53 |
10:34 |
|
| 9/8/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:41 |
9:05 |
|
| 9/7/2022 |
Run |
Apple Trails |
Trails |
4.4 mi |
39:06 |
8:50 |
|
| 9/5/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
58:14 |
9:10 |
|
| 9/1/2022 |
Run |
Apple Trails |
Trails |
4.6 mi |
50:16 |
10:59 |
|
| 8/28/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
55:39 |
10:38 |
|
| 8/26/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
55:42 |
8:51 |
|
| 8/25/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:04 |
8:59 |
|
| 8/22/2022 |
Run |
Apple Trails |
Trails |
4.9 mi |
43:43 |
9:01 |
|
| 8/21/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
1:01:19 |
10:02 |
|
| 8/20/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
53:10 |
8:32 |
|
| 8/18/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
56:01 |
8:49 |
|
| 8/16/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
56:53 |
8:58 |
|
| 8/15/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:10 |
10:31 |
|
| 8/5/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:31 |
8:59 |
|
| 8/3/2022 |
Bike |
Stationary |
Easy |
17.4 mi |
1:18:43 |
4:32 |
|
| 8/2/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
57:59 |
8:56 |
|
| 8/1/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
55:17 |
10:41 |
|
| 7/30/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:06:19 |
11:04 |
|
| 7/29/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
57:31 |
8:51 |
|
| 7/28/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
55:47 |
11:07 |
|
| 7/27/2022 |
Run |
Apple Trails |
Trails |
6.7 mi |
1:00:00 |
8:58 |
|
| 7/24/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
1:02:32 |
10:20 |
|
| 7/23/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:23 |
10:16 |
|
| 7/21/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
58:07 |
9:05 |
|
| 7/20/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
50:29 |
9:05 |
|
| 7/18/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
58:00 |
9:04 |
|
| 7/17/2022 |
Bike |
Stationary |
Easy |
13.8 mi |
1:26:51 |
6:19 |
|
| 7/16/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:03:40 |
10:36 |
|
| 7/15/2022 |
Run |
Apple Trails |
Trails |
7.3 mi |
1:05:01 |
8:55 |
|
| 7/14/2022 |
Bike |
Stationary |
Easy |
10.4 mi |
59:34 |
5:46 |
|
| 7/13/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:33 |
10:32 |
|
| 7/12/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
56:49 |
8:45 |
|
| 7/11/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
56:31 |
8:50 |
|
| 7/9/2022 |
Bike |
Stationary |
Easy |
18.4 mi |
1:40:36 |
5:29 |
|
| 7/8/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
57:43 |
9:01 |
|
| 7/7/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
55:09 |
10:33 |
|
|