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Summary
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Run: Easy
Previous
Next
4/10/2010
Date
7:53 AM
Time
2.1 mi
Distance
20:18
Duration
9:40 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 5)
Health
Weight
134 lb
kilojoules
891
Weather
Temperature
40 F
Conditions
Map
Course
NCR Trail
Notes
Warm-up before tempo.
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