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Summary
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Run: Tempo
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12/30/2008
Date
12:00 PM
Time
5.1 mi
Distance
40:26
Duration
7:56 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 1)
Health
Weight
140 lb
kilojoules
2261
Map
Course
Work - MA & PA plus - 5
Comments
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