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Summary
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Run: Easy
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Next
9/2/2008
Date
11:45 AM
Time
4.5 mi
Distance
36:34
Duration
8:07 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 1)
Health
Weight
144 lb
kilojoules
2056
Weather
Temperature
83 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Work - MA & PA 4.5
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