Run: Interval Previous Next

3/31/2015

6:21 AM

8 mi

1:15:12.73

9:22 mi

Equipment

Mizuno Wave Rider 17 (WR17-4 White)

Health

133 lb
3386

Weather

38 F
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Perry Hall HS Track

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Notes

4x800 in 3:36, 3:27, 3:15, 3:12 (1:38, 1:34) with 3:30 recovery.

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