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Summary
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Run: Long
Previous
Next
8/30/2009
Date
8:00 AM
Time
14.1 mi
Distance
2:06:03
Duration
8:57 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 4)
Health
Weight
141 lb
kilojoules
6295
Weather
Temperature
75 F
Conditions
Map
Course
Garmin Random
Notes
Last 3 in low-mid 8's.
Comments
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