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9/17/2011

7:49 AM

18.1 mi

2:34:06.69

8:32 mi

Equipment

Mizuno Wave Rider 13 (Blue 5)

Health

132 lb
7548

Weather

50 F
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Loch Raven and Manor

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Notes

Last 6 @ MP. 7:56, 7:52, 8:02, 7:51, 7:49, 7:45

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