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Summary
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Run: Fartlek
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2/13/2010
Date
8:00 AM
Time
7.5 mi
Distance
1:11:13
Duration
9:30 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 4)
Health
Weight
138 lb
kilojoules
3277
Weather
Temperature
25 F
Conditions
Map
Course
Garmin Random
Notes
8x25sec pickups
Comments
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