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6/4/2015

6:10 AM

9.2 mi

1:15:09.39

8:12 mi

Equipment

Mizuno Wave Rider 17 (WR17-3 Red)

Health

127 lb
3692

Weather

57 F
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White Marsh

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Notes

5x5:00@7:20, 7:17, 7:23, 7:18, 7:17 with 1:00 recovery.

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