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Summary
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Run: Easy
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Next
2/19/2008
Date
11:45 AM
Time
4.4 mi
Distance
38:21
Duration
8:43 mi
Pace
Equipment
Saucony Grid Omni 5 Moderate (Trail)
Health
Weight
142 lb
kilojoules
1978
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Trail/Road, Steep +2 Road
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