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Summary
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Run: Long
Previous
Next
9/6/2009
Date
7:30 AM
Time
13.5 mi
Distance
1:58:39
Duration
8:48 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 3)
Health
Weight
141 lb
kilojoules
6027
Weather
Temperature
65 F
Conditions
Map
Course
Garmin Random
Notes
Last 5 @ HM pace.
Comments
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