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Summary
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Run: Recovery
Previous
Next
8/19/2009
Date
12:00 PM
Time
4.1 mi
Distance
40:31
Duration
9:53 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 3)
Health
Weight
140 lb
kilojoules
1817
Weather
Temperature
82 F
Conditions
Map
Course
Garmin Random
Notes
Super slow recovery run.
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