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4/3/2012

5:58 AM

10.3 mi

1:26:55.81

8:26 mi

Equipment

Mizuno Wave Rider 13 (Red 4)

Health

131 lb
4281

Weather

38 F
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MA&PA Trail

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Notes

10x2:00@6:40 pace (6:32, 6:47, 6:33, 6:33, 6:33, 6:20, 6:32, 6:20, 6:33, 6:36) with 2:00 recoveries.

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