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2/6/2013

6:07 AM

9.2 mi

1:20:52.53

8:48 mi

Equipment

Mizuno Wave Rider 13 (Blue 6)

Health

125 lb
3641

Weather

31 F
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NCR Trail

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Notes

3x10:00@7:23, 7:23, 7:24 w/ 2:00 recovery

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