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Summary
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Run: Interval
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12/23/2008
Date
12:00 PM
Time
5.2 mi
Distance
39:23
Duration
7:35 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 2)
Health
Weight
140 lb
kilojoules
2305
Weather
Temperature
26 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Work - MA & PA 5.2
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