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6/28/2014

10:54 AM

8.1 mi

1:09:41.81

8:36 mi

Equipment

Brooks Launch (Launch 4)

Health

128 lb
3291

Weather

78 F
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NCR Trail

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Notes

4x5:00@7:03, 6:43, 6:53, 6:53 with 1:30 recovery

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