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Summary
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Run: Easy w/ Strides
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2/13/2014
Date
10 mi
Distance
1:30:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Sayonara (Sayo 1)
Health
Weight
133 lb
kilojoules
4211
Map
Course
Treadmill
Notes
8x200m@6:00 pace, 200m recovery
Comments
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