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Summary
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Run: Tempo
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8/11/2010
Date
7:30 PM
Time
5.6 mi
Distance
48:19
Duration
8:38 mi
Pace
Equipment
Mizuno Wave Rider 13 (Blue 2)
Health
Weight
136 lb
kilojoules
2411
Weather
Temperature
85 F
Conditions
Map
Course
Goucher
Notes
2.5 miles at 6:40 pace.
Comments
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