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Summary
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Run: Easy
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10/21/2009
Date
11:40 AM
Time
3.3 mi
Distance
30:15
Duration
9:10 mi
Pace
Equipment
Mizuno Wave Rider 11 (Wave 4)
Health
Weight
137 lb
kilojoules
1431
Weather
Temperature
70 F
Conditions
Map
Course
Garmin Random
Notes
Warm up.
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