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Run: Fartlek Previous Next

7/2/2008

Date

12:00 PM

Time

3.9 mi

Distance

31:52

Duration

8:11 mi

Pace

Equipment

Saucony Grid Omni 5 Moderate (Trail)

Health

Weight140 lb

kilojoules1729

Weather

Temperature85 F

Conditions

Map

CourseWork - MA & PA 3.9

Notes

4 x 1/4 mile @ 6:40

Comments