3/29/2011
11:49 AM
9.1 mi
1:16:41.21
8:29 mi
Mizuno Wave Rider 13 (Red 2)
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6x2:00@10K effort, 2x2:00@5k effort (7:13!, 6:46, 7:02, 6:57, 6:19, 6:19), 2:00 recovery.