| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/7/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
57:48 |
10:21 |
 |
| 10/8/2022 |
Run |
Apple Trails |
Trails |
5.9 mi |
49:30 |
8:22 |
|
| 10/9/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
1:09:29 |
11:04 |
|
| 10/9/2022 |
Run |
Apple Trails |
Trails |
0.4 mi |
4:54 |
11:58 |
|
| 10/11/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:48 |
10:18 |
|
| 10/12/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:47 |
8:41 |
|
| 10/13/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:47 |
10:31 |
|
| 10/14/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:45 |
8:47 |
|
| 10/15/2022 |
Run |
Apple Trails |
Trails |
5.8 mi |
56:18 |
9:48 |
|
| 10/16/2022 |
Run |
Apple Trails |
Trails |
7.0 mi |
1:13:58 |
10:34 |
|
| 10/17/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:30 |
10:13 |
|
| 10/19/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
51:01 |
8:23 |
|
| 10/20/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:55 |
10:31 |
|
| 10/21/2022 |
Run |
Apple Trails |
Trails |
6.4 mi |
55:24 |
8:42 |
|
| 10/22/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:47 |
10:22 |
|
| 10/23/2022 |
Run |
Apple Trails |
Trails |
8.2 mi |
1:28:04 |
10:45 |
|
| 10/24/2022 |
Run |
Apple Trails |
Trails |
4.5 mi |
41:32 |
9:14 |
|
| 10/26/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
52:13 |
8:38 |
|
| 10/28/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:01 |
10:23 |
|
| 10/29/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:00:40 |
10:07 |
|
| 10/30/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
58:18 |
10:30 |
|
| 10/31/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:52 |
10:18 |
|
| 11/1/2022 |
Run |
Apple Trails |
Trails |
5.4 mi |
57:36 |
10:46 |
|
| 11/2/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:09 |
10:02 |
|
| 11/4/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
53:03 |
10:13 |
|
| 11/5/2022 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:07:25 |
11:15 |
|
| 11/6/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
54:03 |
10:24 |
|
| 11/8/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
55:39 |
8:31 |
|
| 11/9/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:18 |
10:44 |
|
| 11/10/2022 |
Run |
Apple Trails |
Trails |
4.5 mi |
46:13 |
10:17 |
|
| 11/12/2022 |
Run |
Apple Trails |
Trails |
5.8 mi |
1:03:15 |
10:55 |
|
| 11/14/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
53:46 |
8:39 |
|
| 11/16/2022 |
Run |
Apple Trails |
Trails |
5.0 mi |
50:31 |
10:07 |
|
| 11/17/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
55:36 |
8:36 |
|
| 11/19/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
52:32 |
9:56 |
|
| 11/20/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
1:01:38 |
10:00 |
|
| 11/21/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:21 |
10:10 |
|
| 11/23/2022 |
Run |
Apple Trails |
Trails |
6.2 mi |
53:14 |
8:37 |
|
| 11/24/2022 |
Run |
Apple Trails |
Trails |
2.3 mi |
25:33 |
11:19 |
|
| 11/24/2022 |
Run |
Apple Trails |
Trails |
0.8 mi |
8:03 |
9:43 |
|
| 11/26/2022 |
Run |
Apple Trails |
Trails |
6.1 mi |
1:04:29 |
10:34 |
|
| 11/28/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
58:17 |
11:13 |
|
| 12/1/2022 |
Run |
Apple Trails |
Trails |
5.4 mi |
55:40 |
10:25 |
|
| 12/2/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
52:41 |
9:57 |
|
| 12/4/2022 |
Run |
Apple Trails |
Trails |
7.1 mi |
58:10 |
8:16 |
|
| 12/5/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:55 |
10:36 |
|
| 12/6/2022 |
Run |
Apple Trails |
Trails |
6.3 mi |
1:06:11 |
10:28 |
|
| 12/7/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:39 |
10:42 |
|
| 12/9/2022 |
Run |
Apple Trails |
Trails |
5.2 mi |
55:06 |
10:31 |
|
| 12/10/2022 |
Run |
Apple Trails |
Trails |
6.5 mi |
1:09:54 |
10:46 |
|
| 12/11/2022 |
Run |
Apple Trails |
Trails |
9.2 mi |
1:36:42 |
10:33 |
|
| 12/13/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:53 |
10:38 |
|
| 12/14/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:07 |
10:23 |
|
| 12/16/2022 |
Run |
Apple Trails |
Trails |
5.6 mi |
1:07:58 |
12:06 |
|
| 12/17/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:44 |
10:12 |
|
| 12/18/2022 |
Run |
Apple Trails |
Trails |
9.1 mi |
1:15:03 |
8:18 |
|
| 12/19/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:53 |
10:14 |
|
| 12/20/2022 |
Run |
Apple Trails |
Trails |
5.5 mi |
1:07:08 |
12:08 |
|
| 12/21/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:27 |
10:16 |
|
| 12/23/2022 |
Run |
Apple Trails |
Trails |
7.1 mi |
1:27:07 |
12:21 |
|
| 12/28/2022 |
Run |
Apple Trails |
Trails |
5.3 mi |
57:20 |
10:45 |
|
| 1/1/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:36 |
10:31 |
|
| 1/2/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
58:53 |
11:02 |
|
| 1/4/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:26 |
10:37 |
|
| 1/5/2023 |
Run |
Apple Trails |
Trails |
4.1 mi |
44:16 |
10:50 |
|
| 1/6/2023 |
Run |
Apple Trails |
Trails |
6.0 mi |
1:04:06 |
10:38 |
|
| 1/7/2023 |
Run |
Apple Trails |
Trails |
4.0 mi |
35:59 |
9:00 |
|
| 1/9/2023 |
Run |
Apple Trails |
Trails |
4.4 mi |
46:53 |
10:41 |
|
| 1/10/2023 |
Run |
Apple Trails |
Trails |
7.0 mi |
1:14:08 |
10:36 |
|
| 1/11/2023 |
Run |
Apple Trails |
Trails |
4.2 mi |
43:51 |
10:30 |
|
| 1/12/2023 |
Run |
Apple Trails |
Trails |
4.8 mi |
58:19 |
12:16 |
|
| 1/13/2023 |
Run |
Apple Trails |
Trails |
4.1 mi |
36:18 |
8:58 |
|
| 1/14/2023 |
Run |
Apple Trails |
Trails |
9.1 mi |
1:36:29 |
10:35 |
|
| 1/16/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
53:58 |
10:15 |
|
| 1/17/2023 |
Run |
Apple Trails |
Trails |
4.1 mi |
44:50 |
10:58 |
|
| 1/18/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:22 |
10:41 |
|
| 1/19/2023 |
Run |
Apple Trails |
Trails |
4.1 mi |
43:35 |
10:32 |
|
| 1/20/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
54:26 |
10:13 |
|
| 1/23/2023 |
Run |
Apple Trails |
Trails |
3.8 mi |
40:16 |
10:38 |
|
| 1/24/2023 |
Run |
Apple Trails |
Trails |
7.0 mi |
1:02:31 |
8:56 |
|
| 1/25/2023 |
Run |
Apple Trails |
Trails |
4.2 mi |
43:50 |
10:28 |
|
| 1/26/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
57:10 |
10:43 |
|
| 1/28/2023 |
Run |
Apple Trails |
Trails |
9.1 mi |
1:34:43 |
10:28 |
|
| 1/29/2023 |
Run |
Apple Trails |
Trails |
4.3 mi |
38:22 |
8:55 |
|
| 1/30/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
55:20 |
10:33 |
|
| 1/31/2023 |
Run |
Apple Trails |
Trails |
4.3 mi |
38:57 |
9:04 |
|
| 2/3/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:18 |
10:38 |
|
| 2/5/2023 |
Run |
Apple Trails |
Trails |
6.2 mi |
1:04:17 |
10:23 |
|
| 2/6/2023 |
Run |
Apple Trails |
Trails |
4.4 mi |
45:16 |
10:22 |
|
| 2/8/2023 |
Run |
Apple Trails |
Trails |
4.3 mi |
47:14 |
10:54 |
|
| 2/9/2023 |
Run |
Apple Trails |
Trails |
7.0 mi |
1:12:46 |
10:23 |
|
| 2/10/2023 |
Run |
Apple Trails |
Trails |
4.4 mi |
45:32 |
10:26 |
|
| 2/11/2023 |
Run |
Apple Trails |
Trails |
8.0 mi |
1:09:26 |
8:41 |
|
| 2/13/2023 |
Run |
Apple Trails |
Trails |
3.7 mi |
41:36 |
11:23 |
|
| 2/14/2023 |
Run |
Apple Trails |
Trails |
3.6 mi |
38:12 |
10:43 |
|
| 2/15/2023 |
Run |
Apple Trails |
Trails |
5.4 mi |
56:36 |
10:34 |
|
| 2/16/2023 |
Run |
Apple Trails |
Trails |
5.3 mi |
56:18 |
10:41 |
|
| 2/18/2023 |
Run |
Apple Trails |
Trails |
5.4 mi |
58:13 |
10:46 |
|
| 2/19/2023 |
Run |
Apple Trails |
Trails |
6.2 mi |
1:06:08 |
10:40 |
|
| 2/22/2023 |
Run |
Apple Trails |
Trails |
4.3 mi |
44:10 |
10:20 |
|
|