| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2021 |
Run |
ATT |
Easy |
4.8 mi |
47:50 |
10:02 |
 |
| 9/12/2021 |
Run |
ATT |
Easy |
8.0 mi |
1:22:04 |
10:15 |
|
| 9/25/2021 |
Run |
ATT |
Long |
10.0 mi |
1:36:15 |
9:38 |
|
| 10/10/2021 |
Run |
ATT |
Long |
10.1 mi |
1:40:52 |
9:58 |
|
| 10/17/2021 |
Run |
ATT |
Long |
11.0 mi |
1:45:03 |
9:33 |
|
| 10/24/2021 |
Run |
ATT |
Long |
12.0 mi |
1:51:41 |
9:19 |
|
| 11/6/2021 |
Run |
ATT |
Long |
12.2 mi |
1:55:58 |
9:33 |
|
| 11/14/2021 |
Run |
ATT |
Long |
13.1 mi |
2:03:21 |
9:25 |
|
| 11/28/2021 |
Run |
ATT |
Long |
14.0 mi |
2:11:56 |
9:25 |
|
| 12/4/2021 |
Run |
ATT |
Long |
12.0 mi |
1:50:33 |
9:13 |
|
| 12/12/2021 |
Run |
ATT |
Long |
12.1 mi |
1:50:56 |
9:12 |
|
| 12/25/2021 |
Run |
ATT |
Easy |
4.1 mi |
45:00 |
10:57 |
|
| 4/13/2024 |
Run |
ATT |
Easy |
4.0 mi |
43:34 |
10:52 |
|
|