Workouts

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Date ▲ Activity Course Type Distance Duration Pace   6/17/2016 Run Lake Mirmar Recovery 6.0 mi 56:09 9:22 7/10/2016 Run Lake Mirmar Tempo 10.0 mi 1:19:35 7:58 7/22/2016 Run Lake Mirmar Tempo 10.0 mi 1:21:32 8:10