| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2008 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
46:34 |
8:28 |
 |
| 12/27/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.2 mi |
48:31 |
9:20 |
|
| 12/14/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
50:07 |
9:07 |
|
| 11/28/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
50:38 |
9:13 |
|
| 10/18/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
48:35 |
8:50 |
|
| 10/17/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
48:30 |
8:50 |
|
| 10/2/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
49:48 |
9:04 |
|
| 9/28/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
50:58 |
9:16 |
|
| 9/26/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
49:42 |
9:03 |
|
| 9/21/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
49:41 |
9:02 |
|
| 9/6/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
49:24 |
8:59 |
|
| 8/3/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
|
|
|
| 8/2/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
|
|
|
| 7/23/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
|
|
|
| 6/20/2007 |
Run |
Trail/Road Normal 3 +2 Road |
Easy |
5.5 mi |
56:52 |
10:21 |
|