| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 6/11/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 5/28/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
29:06 |
9:42 |
|
| 5/23/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 3/19/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
46:09 |
9:14 |
|
| 2/22/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 2/13/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/12/2008 |
Run |
Treadmill |
Tempo |
4.0 mi |
37:05 |
9:17 |
|
|