Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/20/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
3/10/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
10/29/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
11/13/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
2/14/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
1/27/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/6/2015 |
Run |
Treadmill |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
10/29/2009 |
Run |
Treadmill |
Recovery |
5.0 mi |
52:00 |
10:24 |
|
|