Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/18/2012 Run
Roland Park
Fartlek 10.0 mi 1:21:31 8:09
3/21/2011 Run
Roland Park
Recovery 5.0 mi 50:00 10:00
3/12/2011 Run
Roland Park
Easy 8.0 mi 1:13:08 9:09