| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/29/2012 |
Run |
Monkton Loop |
Long |
15.0 mi |
2:08:58 |
8:35 |
 |
| 7/14/2012 |
Run |
Monkton Loop |
Long |
16.0 mi |
2:24:11 |
9:01 |
|
| 8/11/2013 |
Run |
Monkton Loop |
Long |
16.1 mi |
2:23:19 |
8:54 |
|
| 8/18/2013 |
Run |
Monkton Loop |
Long |
19.0 mi |
2:52:00 |
9:04 |
|
| 8/12/2012 |
Run |
Monkton Loop |
Long |
19.0 mi |
2:48:12 |
8:51 |
|
|