Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/10/2006 |
Run |
Home 7 |
Easy |
7.0 mi |
|
|
|
10/7/2006 |
Run |
Home 7 |
Easy |
7.0 mi |
|
|
|
3/8/2009 |
Run |
Home 7 |
Long |
6.9 mi |
57:52 |
8:21 |
|
9/7/2008 |
Run |
Home 7 |
Long |
7.0 mi |
58:43 |
8:24 |
|
3/23/2008 |
Run |
Home 7 |
Long |
7.0 mi |
58:52 |
8:25 |
|
4/14/2007 |
Run |
Home 7 |
Easy |
7.0 mi |
58:54 |
8:25 |
|
2/2/2008 |
Run |
Home 7 |
Long |
7.0 mi |
59:43 |
8:32 |
|
8/17/2008 |
Run |
Home 7 |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
8/31/2008 |
Run |
Home 7 |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
9/14/2008 |
Run |
Home 7 |
Long |
7.0 mi |
1:00:21 |
8:38 |
|
12/31/2007 |
Run |
Home 7 |
Long |
7.0 mi |
1:00:50 |
8:42 |
|
2/16/2008 |
Run |
Home 7 |
Long |
7.0 mi |
1:01:00 |
8:43 |
|
12/15/2007 |
Run |
Home 7 |
Long |
7.0 mi |
1:01:30 |
8:48 |
|
12/24/2007 |
Run |
Home 7 |
Long |
7.0 mi |
1:01:31 |
8:48 |
|
11/9/2008 |
Run |
Home 7 |
Long |
7.0 mi |
1:01:37 |
8:49 |
|
|