Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/29/2011 Run Tampa Easy 3.0 mi 28:48 9:35 12/31/2011 Run Tampa Easy 5.0 mi 51:41 10:21 12/29/2011 Run Tampa Easy w/ Strides 9.3 mi 1:22:50 8:54 12/30/2011 Run Tampa Long 15.3 mi 2:14:36 8:47