| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2006 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
|
|
 |
| 3/16/2006 |
Run |
Trail/Road, Reverse +1.7 Road |
Easy |
3.7 mi |
|
|
|
| 3/15/2006 |
Run |
Trail, Normal 3 |
Easy |
3.2 mi |
|
|
|
| 3/13/2006 |
Run |
Trail, Both Sides |
Easy |
5.5 mi |
|
|
|
| 3/10/2006 |
Run |
Trail, Both Sides |
Easy |
5.5 mi |
|
|
|
| 7/24/2005 |
Run |
Orioles Advocates 5K |
Race |
5.0 km |
29:32 |
9:31 |
|
| 6/19/2005 |
Run |
GBMC Father's Day 5K |
Race |
5.0 km |
27:56 |
9:00 |
|