Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/14/2021 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
10.0 mi |
1:23:00 |
8:18 |
|
7/22/2023 |
Run |
Perrigo Park |
Easy/Aerobic |
3.2 mi |
28:01 |
8:52 |
|
7/22/2023 |
Run |
Perrigo Park |
Easy/Aerobic |
4.7 mi |
40:37 |
8:39 |
|
11/29/2023 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:13 |
9:13 |
|
12/1/2023 |
Run |
Sacramento Downtown |
Easy/Aerobic |
5.0 mi |
46:13 |
9:15 |
|
12/3/2023 |
Run |
|
Easy/Aerobic |
1.5 mi |
16:13 |
10:49 |
|
12/3/2023 |
Run |
|
Easy/Aerobic |
0.2 mi |
2:25 |
11:01 |
|
7/22/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:05 |
6:05 |
|
12/3/2023 |
Run |
California International Marathon |
Race |
26.3 mi |
2:52:09 |
6:33 |
|