Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
1/3/2021 Run
Sammamish River Trail
Easy/Aerobic 2.7 mi 23:12 8:44
7/25/2022 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:09:44 8:44
8/14/2018 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:09:43 8:43
10/5/2020 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 52:18 8:43
11/17/2022 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:09:43 8:43
7/30/2020 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:01:00 8:43
4/23/2020 Run
Sammamish River Trail
Easy/Aerobic 3.3 mi 28:45 8:43
5/20/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:01:00 8:43
9/1/2017 Run
Sammamish River Trail
Easy/Aerobic 9.1 mi 1:19:22 8:43
2/19/2024 Run
Sammamish River Trail
Easy/Aerobic 9.5 mi 1:22:46 8:43
11/25/2017 Run
Sammamish River Trail
Easy/Aerobic 5.5 mi 47:53 8:43
5/22/2023 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:56 8:43
7/17/2019 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 52:12 8:42
4/19/2019 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 52:12 8:42
9/12/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:53 8:42
1/19/2020 Run
Sammamish River Trail
Easy/Aerobic 5.0 mi 43:30 8:42
10/4/2020 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:53 8:42
5/29/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:53 8:42
3/10/2018 Run
Sammamish River Trail
Easy/Aerobic 3.0 mi 26:04 8:42
4/22/2019 Run
Sammamish River Trail
Easy/Aerobic 5.0 mi 43:24 8:41
5/30/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:46 8:41
2/27/2023 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:44 8:41
8/23/2020 Run
Sammamish River Trail
Easy/Aerobic 7.2 mi 1:02:05 8:41
7/14/2017 Run
Sammamish River Trail
Easy/Aerobic 6.5 mi 56:21 8:41
3/28/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:40 8:41
12/8/2019 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 52:00 8:40
7/17/2020 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:39 8:40
7/5/2020 Run
Sammamish River Trail
Easy/Aerobic 7.5 mi 1:04:48 8:40
6/19/2021 Run
Sammamish River Trail
Easy/Aerobic 3.3 mi 28:35 8:40
1/30/2023 Run
Sammamish River Trail
Easy/Aerobic 6.5 mi 56:12 8:39
3/26/2023 Run
Sammamish River Trail
Easy/Aerobic 4.2 mi 36:18 8:39
1/26/2018 Run
Sammamish River Trail
Easy/Aerobic 6.5 mi 56:11 8:39
9/3/2018 Run
Sammamish River Trail
Easy/Aerobic 2.6 mi 22:32 8:39
7/19/2017 Run
Sammamish River Trail
Easy/Aerobic 2.1 mi 18:08 8:39
11/19/2017 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:09:04 8:38
9/7/2021 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:25 8:38
5/31/2021 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:09:03 8:38
10/19/2019 Run
Sammamish River Trail
Easy/Aerobic 5.0 mi 43:09 8:38
7/2/2022 Run
Sammamish River Trail
Easy/Aerobic 10.0 mi 1:26:17 8:38
5/8/2023 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:57 8:38
5/10/2020 Run
Sammamish River Trail
Easy/Aerobic 2.2 mi 19:13 8:37
5/4/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:54 8:37
4/30/2020 Run
Sammamish River Trail
Easy/Aerobic 3.3 mi 28:25 8:37
9/23/2017 Run
Sammamish River Trail
Easy/Aerobic 1.5 mi 12:55 8:37
8/7/2022 Run
Sammamish River Trail
Easy/Aerobic 4.1 mi 35:22 8:37
4/26/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:47 8:36
3/7/2022 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:17:16 8:36
5/31/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:39 8:35
7/10/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:39 8:35
5/16/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:39 8:35
7/13/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:39 8:35
7/10/2017 Run
Sammamish River Trail
Easy/Aerobic 5.0 mi 42:54 8:35
3/27/2022 Run
Sammamish River Trail
Easy/Aerobic 3.4 mi 28:55 8:35
9/10/2018 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:38 8:35
5/3/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:38 8:35
4/18/2020 Run
Sammamish River Trail
Easy/Aerobic 3.3 mi 28:19 8:35
5/15/2021 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:38 8:35
4/25/2022 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:00:03 8:35
4/24/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:36 8:35
9/6/2020 Run
Sammamish River Trail
Easy/Aerobic 1.0 mi 8:19 8:35
8/10/2019 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:32 8:34
4/27/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:17:04 8:34
10/24/2017 Run
Sammamish River Trail
Easy/Aerobic 6.3 mi 53:54 8:34
4/8/2018 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 59:53 8:34
2/5/2018 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 59:53 8:34
11/29/2019 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 51:18 8:33
3/12/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:23 8:33
5/15/2023 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:23 8:33
6/20/2022 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:23 8:33
4/12/2019 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 51:17 8:33
3/27/2023 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:22 8:33
5/11/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:54 8:33
4/18/2020 Run
Sammamish River Trail
Easy/Aerobic 3.6 mi 30:44 8:33
5/16/2022 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:17 8:33
1/27/2018 Run
Sammamish River Trail
Easy/Aerobic 2.5 mi 21:20 8:33
7/19/2019 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:16 8:32
5/12/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:48 8:32
9/2/2019 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 59:44 8:32
8/7/2019 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:15 8:32
5/20/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:47 8:32
9/2/2018 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 51:11 8:32
7/10/2023 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:15 8:32
4/21/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:47 8:32
12/5/2021 Run
Sammamish River Trail
Endurance 10.1 mi 1:26:15 8:32
4/4/2022 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:14 8:32
3/22/2020 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:14 8:32
8/21/2017 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 51:10 8:32
9/27/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:45 8:32
6/2/2019 Run
Sammamish River Trail
Easy/Aerobic 1.5 mi 12:37 8:32
5/16/2021 Run
Sammamish River Trail
Easy/Aerobic 3.3 mi 28:07 8:32
7/3/2017 Run
Sammamish River Trail
Easy/Aerobic 6.3 mi 53:40 8:32
8/26/2018 Run
Sammamish River Trail
Easy/Aerobic 10.0 mi 1:25:10 8:31
3/16/2021 Run
Sammamish River Trail
Easy/Aerobic 8.0 mi 1:08:07 8:31
10/18/2020 Run
Sammamish River Trail
Endurance 12.0 mi 1:42:09 8:31
4/6/2019 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 59:35 8:31
9/12/2017 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 51:04 8:31
6/11/2021 Run
Sammamish River Trail
Easy/Aerobic 3.5 mi 29:51 8:31
5/10/2020 Run
Sammamish River Trail
Easy/Aerobic 2.2 mi 18:58 8:31
4/10/2020 Run
Sammamish River Trail
Easy/Aerobic 1.8 mi 15:23 8:31
8/9/2020 Run
Sammamish River Trail
Easy/Aerobic 9.0 mi 1:16:30 8:30