| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2024 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:58 |
6:04 |
 |
| 3/30/2024 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:22 |
5:55 |
|
| 11/26/2023 |
Run |
East Lake Sammamish Trail |
Race |
3.1 mi |
19:07 |
6:09 |
|
| 9/30/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:28 |
6:12 |
|
| 9/9/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:39 |
5:59 |
|
| 9/2/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:54 |
6:02 |
|
| 8/19/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:55 |
6:05 |
|
| 8/9/2023 |
Run |
Twilight 5k |
Race |
3.1 mi |
18:44 |
6:01 |
|
| 7/22/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:05 |
6:05 |
|
| 7/15/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:02 |
6:04 |
|
| 7/8/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:52 |
6:01 |
|
| 6/29/2023 |
Run |
Shoreline Stadium |
Race |
3.1 mi |
18:58 |
6:05 |
|
| 6/24/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:14 |
6:08 |
|
| 5/28/2023 |
Run |
Sammamish River Trail |
Race |
3.1 mi |
18:45 |
6:00 |
|
| 5/13/2023 |
Run |
Perrigo Parkrun |
Race |
3.2 mi |
19:16 |
6:06 |
|
| 5/6/2023 |
Run |
Perrigo Parkrun |
Race |
3.2 mi |
19:00 |
6:00 |
|
| 4/1/2023 |
Run |
Perrigo Parkrun |
Race |
3.2 mi |
19:32 |
6:10 |
|
| 3/11/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:00 |
6:06 |
|
| 2/4/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:07 |
6:09 |
|
| 1/28/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:12 |
6:11 |
|
| 1/7/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:19 |
6:13 |
|
| 1/1/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:10 |
6:10 |
|
| 10/29/2022 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:49 |
6:04 |
|
| 9/17/2022 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:58 |
6:04 |
|
| 7/16/2022 |
Run |
Renton Parkrun |
Race |
3.1 mi |
18:42 |
6:00 |
|
| 7/4/2022 |
Run |
Carnation Run for the Pies 5k |
Race |
3.1 mi |
18:46 |
6:00 |
|
| 6/5/2022 |
Run |
Big Backyard 5k |
Race |
3.1 mi |
18:36 |
5:59 |
|
| 4/9/2022 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
19:29 |
6:14 |
|
| 6/6/2021 |
Run |
BBY 5k |
Race |
3.1 mi |
18:13 |
5:52 |
|
| 5/22/2021 |
Run |
International School Track |
Race |
3.1 mi |
18:42 |
6:01 |
|
| 5/1/2021 |
Run |
Marymoor Park |
Race |
3.1 mi |
18:54 |
6:05 |
|
| 4/3/2021 |
Run |
Green River Trail |
Race |
3.1 mi |
18:32 |
5:58 |
|
| 3/6/2021 |
Run |
Green Lake Loop |
Race |
3.1 mi |
19:04 |
6:08 |
|
| 1/3/2021 |
Run |
East Lake Sammamish Trail |
Race |
3.1 mi |
19:30 |
6:15 |
|
| 1/3/2021 |
Run |
East Lake Sammamish Trail |
Race |
3.1 mi |
19:59 |
6:26 |
|
| 8/29/2020 |
Run |
International School Track |
Race |
3.1 mi |
18:07 |
5:50 |
|
| 7/18/2020 |
Run |
Van Doren's Landing Park |
Race |
3.1 mi |
19:04 |
6:08 |
|
| 4/23/2020 |
Run |
Sammamish River Trail |
Race |
3.1 mi |
18:23 |
5:55 |
|
| 4/18/2020 |
Run |
East Lake Sammamish Trail |
Race |
3.1 mi |
18:33 |
5:58 |
|
| 4/4/2020 |
Run |
Sammamish River Trail |
Race |
3.1 mi |
18:54 |
6:05 |
|
| 6/11/2017 |
Run |
Big Backyard 5k |
Race |
3.1 mi |
18:49 |
6:01 |
|
| 3/6/2016 |
Run |
USATF CT 5k Championship |
Race |
3.1 mi |
18:18 |
5:52 |
|
| 4/18/2015 |
Run |
BAA 5k |
Race |
3.1 mi |
19:51 |
6:21 |
|
| 9/28/2014 |
Run |
|
Race |
3.2 mi |
24:30 |
7:46 |
|
| 9/21/2014 |
Run |
|
Race |
3.2 mi |
26:55 |
8:30 |
|
| 9/14/2014 |
Run |
|
Race |
3.2 mi |
27:10 |
8:36 |
|
| 7/17/2014 |
Run |
|
Race |
3.1 mi |
27:20 |
8:44 |
|