| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Apr 2024 |
|
|
|
191.0 mi |
27:33:43 |
8:40 |
| Mar 2024 |
|
|
|
372.0 mi |
53:13:17 |
8:36 |
| Feb 2024 |
|
|
|
295.0 mi |
42:57:53 |
8:45 |
| Jan 2024 |
|
|
|
245.0 mi |
35:18:11 |
8:39 |
| Dec 2023 |
|
|
|
108.0 mi |
15:23:29 |
8:33 |
| Nov 2023 |
|
|
|
250.0 mi |
35:57:19 |
8:38 |
| Oct 2023 |
|
|
|
222.0 mi |
32:37:26 |
8:50 |
| Sep 2023 |
|
|
|
252.0 mi |
35:03:53 |
8:21 |
| Aug 2023 |
|
|
|
339.0 mi |
48:19:10 |
8:34 |
| Jul 2023 |
|
|
|
315.0 mi |
44:22:30 |
8:28 |
| Jun 2023 |
|
|
|
236.0 mi |
33:53:49 |
8:38 |
| May 2023 |
|
|
|
291.0 mi |
41:08:42 |
8:29 |
| Apr 2023 |
|
|
|
162.0 mi |
22:39:47 |
8:24 |
| Mar 2023 |
|
|
|
318.0 mi |
44:19:05 |
8:22 |
| Feb 2023 |
|
|
|
267.0 mi |
37:41:30 |
8:29 |
| Jan 2023 |
|
|
|
268.0 mi |
38:26:52 |
8:37 |
| Dec 2022 |
|
|
|
210.5 mi |
30:19:21 |
8:39 |
| Nov 2022 |
|
|
|
231.0 mi |
33:11:10 |
8:38 |
| Oct 2022 |
|
|
|
206.0 mi |
29:10:52 |
8:30 |
| Sep 2022 |
|
|
|
300.0 mi |
42:16:27 |
8:28 |
| Aug 2022 |
|
|
|
321.0 mi |
45:05:03 |
8:26 |
| Jul 2022 |
|
|
|
302.8 mi |
42:35:30 |
8:27 |
| Jun 2022 |
|
|
|
201.0 mi |
27:25:24 |
8:12 |
| May 2022 |
|
|
|
316.0 mi |
43:50:35 |
8:20 |
| Apr 2022 |
|
|
|
203.1 mi |
28:10:32 |
8:20 |
| Mar 2022 |
|
|
|
309.8 mi |
43:02:28 |
8:21 |
| Feb 2022 |
|
|
|
200.8 mi |
28:25:42 |
8:30 |
| Jan 2022 |
|
|
|
203.9 mi |
28:47:06 |
8:29 |
| Dec 2021 |
|
|
|
306.6 mi |
43:10:14 |
8:27 |
| Nov 2021 |
|
|
|
280.4 mi |
38:23:02 |
8:13 |
| Oct 2021 |
|
|
|
257.2 mi |
35:38:31 |
8:19 |
| Sep 2021 |
|
|
|
319.5 mi |
43:49:26 |
8:14 |
| Aug 2021 |
|
|
|
302.1 mi |
42:07:22 |
8:23 |
| Jul 2021 |
|
|
|
272.2 mi |
37:55:18 |
8:22 |
| Jun 2021 |
|
|
|
272.0 mi |
37:35:08 |
8:18 |
| May 2021 |
|
|
|
321.1 mi |
43:57:06 |
8:13 |
| Apr 2021 |
|
|
|
278.1 mi |
38:18:16 |
8:16 |
| Mar 2021 |
|
|
|
313.1 mi |
42:54:18 |
8:14 |
| Feb 2021 |
|
|
|
302.3 mi |
41:46:46 |
8:18 |
| Jan 2021 |
|
|
|
317.1 mi |
43:28:39 |
8:14 |
| Dec 2020 |
|
|
|
245.0 mi |
34:10:32 |
8:23 |
| Nov 2020 |
|
|
|
170.0 mi |
24:09:05 |
8:32 |
| Oct 2020 |
|
|
|
244.0 mi |
34:10:12 |
8:25 |
| Sep 2020 |
|
|
|
171.0 mi |
23:16:16 |
8:10 |
| Aug 2020 |
|
|
|
317.0 mi |
42:57:48 |
8:08 |
| Jul 2020 |
|
|
|
310.2 mi |
42:16:53 |
8:11 |
| Jun 2020 |
|
|
|
183.1 mi |
25:24:44 |
8:20 |
| May 2020 |
|
|
|
284.0 mi |
38:43:08 |
8:11 |
| Apr 2020 |
|
|
|
308.0 mi |
41:49:59 |
8:09 |
| Mar 2020 |
|
|
|
327.0 mi |
44:24:22 |
8:09 |
| Feb 2020 |
|
|
|
301.5 mi |
40:55:17 |
8:09 |
| Jan 2020 |
|
|
|
213.1 mi |
29:32:24 |
8:20 |
| Dec 2019 |
|
|
|
134.3 mi |
19:16:13 |
8:37 |
| Nov 2019 |
|
|
|
204.0 mi |
27:20:45 |
8:03 |
| Oct 2019 |
|
|
|
195.0 mi |
26:00:09 |
8:00 |
| Sep 2019 |
|
|
|
315.1 mi |
41:34:17 |
7:56 |
| Aug 2019 |
|
|
|
278.0 mi |
36:55:14 |
7:59 |
| Jul 2019 |
|
|
|
264.1 mi |
34:42:17 |
7:54 |
| Jun 2019 |
|
|
|
193.0 mi |
25:46:50 |
8:01 |
| May 2019 |
|
|
|
301.1 mi |
40:15:28 |
8:02 |
| Apr 2019 |
|
|
|
222.0 mi |
29:46:00 |
8:03 |
| Mar 2019 |
|
|
|
330.0 mi |
43:04:02 |
7:50 |
| Feb 2019 |
|
|
|
236.0 mi |
30:47:35 |
7:50 |
| Jan 2019 |
|
|
|
203.2 mi |
27:02:57 |
8:00 |
| Dec 2018 |
|
|
|
139.0 mi |
17:55:21 |
7:45 |
| Nov 2018 |
|
|
|
254.0 mi |
33:11:32 |
7:51 |
| Oct 2018 |
|
|
|
255.8 mi |
33:19:39 |
7:50 |
| Sep 2018 |
|
|
|
357.1 mi |
46:22:26 |
7:48 |
| Aug 2018 |
|
|
|
372.4 mi |
49:23:54 |
7:58 |
| Jul 2018 |
|
|
|
211.2 mi |
27:57:29 |
7:57 |
| Jun 2018 |
|
|
|
151.0 mi |
19:39:33 |
7:49 |
| May 2018 |
|
|
|
226.1 mi |
28:37:14 |
7:36 |
| Apr 2018 |
|
|
|
171.0 mi |
21:44:12 |
7:38 |
| Mar 2018 |
|
|
|
314.1 mi |
40:26:40 |
7:44 |
| Feb 2018 |
|
|
|
287.0 mi |
36:47:24 |
7:42 |
| Jan 2018 |
|
|
|
310.1 mi |
40:09:18 |
7:47 |
| Dec 2017 |
|
|
|
248.2 mi |
32:23:57 |
7:50 |
| Nov 2017 |
|
|
|
209.0 mi |
26:48:22 |
7:42 |
| Oct 2017 |
|
|
|
209.0 mi |
26:14:16 |
7:32 |
| Sep 2017 |
|
|
|
311.7 mi |
39:47:45 |
7:40 |
| Aug 2017 |
|
|
|
276.3 mi |
36:10:12 |
7:52 |
| Jul 2017 |
|
|
|
325.2 mi |
42:34:01 |
7:52 |
| Jun 2017 |
|
|
|
267.2 mi |
35:39:50 |
8:01 |
| May 2017 |
|
|
|
254.7 mi |
33:48:52 |
7:58 |
| Apr 2017 |
|
|
|
180.6 mi |
23:58:32 |
7:58 |
| Mar 2017 |
|
|
|
250.0 mi |
31:14:03 |
7:30 |
| Feb 2017 |
|
|
|
109.7 mi |
14:09:08 |
7:45 |
| Jan 2017 |
|
|
|
74.6 mi |
9:37:17 |
7:44 |
| Dec 2016 |
|
|
|
237.9 mi |
30:33:47 |
7:43 |
| Nov 2016 |
|
|
|
228.1 mi |
29:04:05 |
7:39 |
| Oct 2016 |
|
|
|
215.4 mi |
27:50:35 |
7:46 |
| Sep 2016 |
|
|
|
305.0 mi |
39:43:36 |
7:49 |
| Aug 2016 |
|
|
|
171.8 mi |
22:51:40 |
8:00 |
| Jul 2016 |
|
|
|
289.6 mi |
39:02:09 |
8:06 |
| Jun 2016 |
|
|
|
242.2 mi |
33:18:06 |
8:15 |
| May 2016 |
|
|
|
244.7 mi |
31:40:02 |
7:46 |
| Apr 2016 |
|
|
|
161.4 mi |
21:02:07 |
7:50 |
| Mar 2016 |
|
|
|
257.8 mi |
33:21:18 |
7:46 |
| Feb 2016 |
|
|
|
296.1 mi |
38:03:40 |
7:43 |
| Jan 2016 |
|
|
|
287.5 mi |
37:00:18 |
7:44 |
|