| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/24/2024 |
Run |
Burke Gilman Trail |
Threshold |
11.0 mi |
1:19:53 |
7:16 |
 |
| 7/27/2019 |
Run |
Burke Gilman Trail |
Endurance |
17.0 mi |
2:05:06 |
7:22 |
|
| 3/20/2022 |
Run |
Burke Gilman Trail |
Endurance |
17.0 mi |
2:13:57 |
7:53 |
|
| 4/3/2022 |
Run |
Burke Gilman Trail |
Endurance |
17.0 mi |
2:15:26 |
7:58 |
|
| 10/29/2023 |
Run |
Burke Gilman Trail |
Endurance |
20.0 mi |
2:46:18 |
8:19 |
|
| 9/25/2022 |
Run |
Burke Gilman Trail |
Endurance |
15.0 mi |
2:05:38 |
8:23 |
|
| 3/26/2022 |
Run |
Burke Gilman Trail |
Easy/Aerobic |
9.0 mi |
1:16:11 |
8:28 |
|
| 7/26/2020 |
Run |
Burke Gilman Trail |
Easy/Aerobic |
9.0 mi |
1:16:29 |
8:30 |
|
|