| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2023 |
Run |
East Lake Sammamish Trail |
Race |
3.1 mi |
19:07 |
6:09 |
 |
| 12/9/2023 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
10.0 mi |
1:26:17 |
8:38 |
|
| 12/10/2023 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
8.0 mi |
1:11:33 |
8:57 |
|
| 2/11/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
9.0 mi |
1:18:05 |
8:41 |
|
| 2/16/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
9.0 mi |
1:19:39 |
8:51 |
|
| 3/3/2024 |
Run |
East Lake Sammamish Trail |
Endurance |
20.0 mi |
2:42:27 |
8:08 |
|
| 3/10/2024 |
Run |
East Lake Sammamish Trail |
Endurance |
19.0 mi |
2:34:15 |
8:08 |
|
| 3/28/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
9.0 mi |
1:18:43 |
8:45 |
|
| 4/5/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
6.0 mi |
55:34 |
9:16 |
|
| 4/21/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
6.0 mi |
56:32 |
9:26 |
|
| 4/28/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
7.0 mi |
1:02:52 |
8:59 |
|
| 5/2/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
6.0 mi |
55:28 |
9:15 |
|
| 5/3/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
5.0 mi |
47:20 |
9:25 |
|
| 5/27/2024 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
7.0 mi |
1:03:43 |
9:06 |
|
| 8/17/2021 |
Walk |
East Lake Sammamish Trail |
Default |
1.0 mi |
17:04 |
16:45 |
|