| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2023 |
Run |
Lincoln Park |
Easy/Aerobic |
1.8 mi |
16:28 |
9:22 |
 |
| 11/5/2023 |
Run |
Lincoln Park |
Threshold |
6.1 mi |
41:10 |
6:46 |
|
| 11/5/2023 |
Run |
Lincoln Park |
Easy/Aerobic |
1.2 mi |
11:26 |
9:52 |
|
| 11/6/2021 |
Run |
Lincoln Park |
Easy/Aerobic |
1.6 mi |
15:29 |
9:31 |
|
| 11/6/2021 |
Run |
Lincoln Park |
Race |
6.2 mi |
39:56 |
6:26 |
|
| 11/6/2021 |
Run |
Lincoln Park |
Easy/Aerobic |
2.8 mi |
22:50 |
8:19 |
|
| 11/6/2021 |
Run |
Lincoln Park |
Easy/Aerobic |
1.2 mi |
11:03 |
9:09 |
|
| 6/22/2019 |
Run |
Lincoln Park |
Threshold |
13.0 mi |
1:37:29 |
7:30 |
|
|