| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2023 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
8.0 mi |
1:10:00 |
8:45 |
 |
| 8/20/2023 |
Run |
CKC-EastRail-SRT |
Endurance |
21.0 mi |
2:46:35 |
7:56 |
|
| 8/15/2023 |
Run |
Microsoft Loop |
Easy/Aerobic |
7.0 mi |
1:02:25 |
8:55 |
|
| 8/15/2023 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
6.0 mi |
54:29 |
9:05 |
|
| 8/12/2023 |
Run |
East Lake Sammamish Trail |
Easy/Aerobic |
7.0 mi |
1:01:59 |
8:52 |
|
| 8/11/2023 |
Run |
Sammamish River Trail |
Easy/Aerobic |
8.0 mi |
1:10:07 |
8:46 |
|