| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2024 |
Run |
Bridle Trail |
Endurance |
15.0 mi |
2:07:30 |
8:31 |
 |
| 3/12/2024 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
7.0 mi |
1:03:59 |
9:09 |
|
| 2/24/2024 |
Run |
Redmond Ridge Trails |
Endurance |
18.0 mi |
2:34:25 |
8:35 |
|
| 2/20/2024 |
Run |
148th ST |
Easy/Aerobic |
6.0 mi |
55:17 |
9:13 |
|
| 2/18/2024 |
Run |
|
Endurance |
15.0 mi |
2:14:25 |
8:58 |
|
| 1/2/2022 |
Run |
Sammamish River Trail |
Easy/Aerobic |
10.3 mi |
1:30:34 |
8:51 |
|
| 12/31/2021 |
Run |
East Lake Sammamish Trail |
Endurance |
12.6 mi |
1:42:20 |
8:09 |
|
| 12/29/2021 |
Run |
148th ST |
Easy/Aerobic |
3.3 mi |
31:19 |
9:30 |
|
| 12/29/2021 |
Run |
Cross Kirkland Corridor |
Easy/Aerobic |
8.0 mi |
1:07:15 |
8:25 |
|
| 12/28/2021 |
Run |
Cross Kirkland Corridor |
Fartlek |
10.1 mi |
1:18:29 |
7:46 |
|
| 12/27/2021 |
Run |
Sammamish River Trail |
Easy/Aerobic |
4.6 mi |
41:53 |
9:07 |
|
| 12/27/2021 |
Run |
Marymoor Park |
Easy/Aerobic |
7.0 mi |
1:00:15 |
8:37 |
|
| 12/26/2021 |
Run |
Microsoft Loop |
Easy/Aerobic |
3.6 mi |
33:25 |
9:17 |
|