| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2023 |
Run |
520 - 148 |
Easy/Aerobic |
4.0 mi |
35:53 |
8:59 |
 |
| 8/7/2023 |
Run |
Marymoor Park |
Easy/Aerobic |
7.0 mi |
1:01:50 |
8:50 |
|
| 7/13/2023 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
7.0 mi |
1:02:03 |
8:52 |
|
| 5/18/2023 |
Run |
Cross Kirkland Corridor |
Endurance |
13.0 mi |
1:46:55 |
8:14 |
|
| 5/2/2023 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
7.0 mi |
1:02:35 |
8:57 |
|
| 4/2/2023 |
Run |
Bridle Crest Trail |
Endurance |
12.0 mi |
1:43:14 |
8:35 |
|
| 3/30/2023 |
Run |
148th ST |
Easy/Aerobic |
6.5 mi |
57:49 |
8:54 |
|
|