Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/23/2024 Run
Bridle Crest Trail
Easy/Aerobic 7.0 mi 1:03:34 9:05
4/10/2024 Run
Bridle Crest Trail
Easy/Aerobic 6.0 mi 55:00 9:10
4/9/2024 Run
Sammamish River Trail
Easy/Aerobic 7.0 mi 1:03:19 9:03
4/8/2024 Run
Bridle Crest Trail
Easy/Aerobic 6.0 mi 55:12 9:12
4/7/2024 Run
Bridle Crest Trail
Easy/Aerobic 5.0 mi 46:42 9:21
4/7/2024 Run
Bridle Crest Trail
Easy/Aerobic 9.0 mi 1:19:09 8:48
4/5/2024 Run
East Lake Sammamish Trail
Easy/Aerobic 6.0 mi 55:34 9:16
4/3/2024 Run
Sammamish River Trail
Easy/Aerobic 6.0 mi 54:59 9:10
3/6/2024 Run   Easy/Aerobic 6.0 mi 55:10 9:12
3/1/2024 Run
Microsoft Loop
Easy/Aerobic 7.0 mi 1:03:41 9:06
2/3/2024 Run
Microsoft Loop
Easy/Aerobic 7.0 mi 1:04:49 9:16
1/26/2024 Run
Treadmill
Easy/Aerobic 6.0 mi 56:18 9:24
12/2/2023 Run
Sacramento Downtown
Easy/Aerobic 3.0 mi 30:05 10:02
11/28/2023 Run
Microsoft Campus Trail
Easy/Aerobic 6.7 mi 1:00:20 9:04
11/11/2023 Run
Treadmill
Easy/Aerobic 8.0 mi 1:10:57 8:53
11/10/2023 Run
Microsoft Loop
Easy/Aerobic 6.7 mi 1:00:20 9:04
9/21/2023 Run
148th ST
Easy/Aerobic 5.2 mi 48:53 9:24
9/9/2023 Run
Perrigo Park
Easy/Aerobic 3.4 mi 31:49 9:25
9/9/2023 Run
Perrigo Park
Easy/Aerobic 4.5 mi 39:37 8:49
9/6/2023 Run
Microsoft Campus Trail
Easy/Aerobic 8.0 mi 1:09:41 8:43
9/5/2023 Run
148th ST
Easy/Aerobic 6.7 mi 59:28 8:56
9/2/2023 Run
Perrigo Park
Easy/Aerobic 3.4 mi 31:17 9:19
9/2/2023 Run
Perrigo Park
Easy/Aerobic 4.5 mi 40:02 8:54
9/1/2023 Run
148th ST
Easy/Aerobic 7.0 mi 1:02:47 8:59